Delicious and healthy peach-based dishes

Like some other fruits, peaches will go through different levels of ripeness, from crunchy and a little bit acrid to soft, sweet and fragrant. Therefore, depending on the typical taste of the dishes, you can choose the right peach. Every peach season, many people choose to buy the freshest peaches to enjoy and create attractive dishes. With many different ways of processing, it still retains the sweet taste in each piece of peach. Today, Toplist shares with you recipes for delicious food and drinks made from delicious and nutritious peaches!

Peach tea

Peach tea is always a delicious and attractive drink, on the market today there is almost no milk tea or lemon tea shop that lacks this delicious drink. With the very simple homemade recipe below, you will have a refreshing cup of peach tea.


Delicious and healthy peach-based dishes


  • Fresh peaches: 1kg
  • Filtered water: 800ml
  • Lemon juice
  • White granulated sugar: 500g
  • Tea bags: 1-2 bags
  • Refined salt


Wash the peaches to remove any dirt on the outside, then cut them lengthwise and divide them into 4-6 small pieces. Next, soak the peach pieces in dilute salt water so that the peaches do not darken. During the soaking time, the outer skin will be peeled and the seeds removed.

Beat the sugar water, stir well until the sugar is completely dissolved. When the sugar water boils, turns brown, then add peaches to the island for about 3-5 minutes. Finally add a little lemon juice and turn off the heat.
Brew tea bags, add sugary peaches and a little ice cubes to enjoy.

Peach smoothie

Smoothies are a great nutritional supplement for busy people and are loved by all ages on a hot summer day. A peach smoothie for a hot summer day with a sweet, tangy taste will make you instantly refreshed.

Delicious and healthy peach-based dishes


  • 500g ripe peaches
  • 200ml fresh milk
  • A few spoons of sweetened condensed milk
  • Crushed ice or ice cubes.


Peaches choose soft ripe fruit because ripe peaches help create the right color and sweetness of peach smoothies. Then wash the peaches, drain and cut the peaches into areca segments and remove the seeds.

If you dig a lot of hair, you should peel it first. If you're using a smooth-skinned peach, leave the peel on, so the smoothie will have a better color. But slice the flesh of the fruit before adding it to the blender.

Place peaches and ice in a blender and puree. Add milk to thin the mixture. With this step should add milk slowly, add half of the milk first, if you find the smoothie just as thick as you want, stop it, otherwise, continue to add the rest of the milk.
Pour the smoothie into a glass and garnish with mint leaves or lemon slices. You can make peach smoothies at a time and then keep the jar in the refrigerator and drink it gradually during the day.

Pickled peaches

Peach season is here, if you love peach tea but are lazy to go to the shop, you can make pickled peaches at home, which is both safe, delicious, crispy and sweet, just like buying outside, and go to the kitchen to make snacks. This is very attractive!

Delicious and healthy peach-based dishes

Ingredients for Pickled Peach:

  • Fresh peaches 1 kg
  • White or yellow sugar 400 gr
  • Lemon juice 1 tbsp
  • Salt 2 teaspoons


Step: Preliminary processing of peaches
Wash the peach peel, drain the water.
Then, you use a knife to cut in half along the stem, use your hands to rotate in the opposite direction to separate the peaches into bite-sized pieces and peel.

Step 2: Cook sugar water

Heat 200g of sugar in a saucepan with 2 tablespoons of water until the sugar is melted and light brown. Then you put 1 tablespoon of lemon juice in the pot, turn on low heat until the sugar melts like cockroach wings, then add 500ml of water, 200g of sugar into the pot.

Quickly add water to the sugar pot and stir until the sugar dissolves with the water (the amount of water is twice the amount of sugar or you can adjust it so that the sugar water is submerged in the peaches).
You stir until the sugar dissolves, turn on high heat, wait for it to boil.

Materials to prepare:

  • 700g fresh peaches
  • 200g sugar
  • 720ml water
  • 1/2 lemon

Step 3: Cook peaches with sugar water

Put the cut peaches into a pot of sugar water, then heat for about 3 minutes.
Then take out the peaches and soak them in ice water for about 15 minutes.

Step 4: Soak peaches

Wait for the sugar water to cool. Prepare a container with a lid, plastic or glass is fine. Pour the soaked peaches into the cooled sugar water mixture into the jar.

Peach still retains its characteristic scent, sweet and sour water. You add a few ice cubes to the glass, then add peaches and water to soak and you will have a cool cup of peach tea to cool off on hot summer days.

Peach jam

Peach jam has a sour, sweet and sour taste, suitable for serving with many different dishes and is one of the most popular dishes, but it is not like the usual jam we often eat on Tet. The way to make peach jam is extremely simple to retain the most delicious characteristic flavor of peaches.

Delicious and healthy peach-based dishes


  • Step 1: You wash the peaches, peel them and cut them into 4 to 6 pieces.
  • Step 2: Next, you add lemon juice to the peeled peach above and stir well to infuse.
  • Step 3: You put the pot of water on the stove and then add the sugar to boil until the sugar dissolves. When the sugar dissolves, add the peaches and cook on low heat. Note: During the cooking process, remember to skim off the foam in the pot and then continue to cook until the sugar dries up and thickens, then turn off the heat.
  • Step 4: You wait for the peaches to cool, then put the peaches in a glass jar, then put in the refrigerator to preserve and use gradually.

LKS 360 IMPORT EXPORT TRADING COMPANY LIMITED (LKS 360 CO., LTD) was officially established on 28 July, 2017 in Viet Nam. 

During our more than 9 years of history, LKS 360 has developed its technology and has expanded planting assortment. We specialize in supplying healthcare and medical ( gloves, masks, surgical products, orbital pharmaceutical...) and farming such crops as Coffee, Pepper, coconuts, lemongrass, shallot, and others. We produce a rich variety of vegetables, fruits and different field crops. 

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